About us
Why choose Golden Built Fitness Training?
Discover our unique edge
It’s our commitment to your health. We deliver effective, efficient workouts paired with nutritional guidance to help you reach your fitness peak.
Es nuestro compromiso con tu salud. Ofrecemos entrenamientos efectivos y eficientes combinados con orientación nutricional para ayudarlo a alcanzar su máximo nivel de condición física.
Personalised Workouts
Golden Built Fitness Training Expert Coaches are certified fitness pros dedicated to guiding you towards your health goals.
Los entrenadores expertos de Golden Built Fitness Training LLC son profesionales certificados del fitness dedicados a guiarlo hacia sus objetivos de salud.
Private-Training Location
Our private training Location is designed to reduce the gym-timidation and improve your workout experience and fuel your progress.
Nuestra ubicación de entrenamiento privada está diseñada para reducir la intimidación en el gimnasio, mejorar su experiencia de entrenamiento e impulsar su progreso.
Flexibility
You’ll have the option between in-person or virtual coaching. Whether you want to workout at our location, a park or your home setting. We provide the flexibility to met your needs.
Tendrás la opción entre coaching presencial o virtual. Ya sea que desee hacer ejercicio en nuestra ubicación, en un parque o en su hogar. Brindamos la flexibilidad para satisfacer sus necesidades.
About the Author
Frank is a Long Beach State alumni and a NASM Certified Personal Trainer that has been a lifelong fitness enthusiast. He has dabbled in various athletic interests throughout his fitness journey. Frank has recognized the mental power that can arise from physically training the body. He understands that human potential is limitless with the right mindset and can be taken as far as you are willing to push yourself. Frank hopes to unleash the inner human potential of all his clients, not only in fitness but in other areas of their lives. Frank likes to think that success is contagious and the right mentor can set you apart. Frank wants the trajectory of all his clients to be their full potential. As a dedicated fitness professional Frank wants to strive to provide the highest standard service for his clients.
Frank es un alumno de Long Beach State y un entrenador personal certificado por NASM que ha sido un entusiasta del fitness durante toda su vida. Ha incursionado en varios intereses atléticos a lo largo de su trayectoria fitness. Frank ha reconocido el poder mental que puede surgir al entrenar físicamente el cuerpo. Él entiende que el potencial humano es ilimitado con la mentalidad adecuada y puede llevarlo tan lejos como esté dispuesto a esforzarse. Frank espera liberar el potencial humano interior de todos sus clientes, no sólo en el fitness sino en otras áreas de sus vidas. A Frank le gusta pensar que el éxito es contagioso y que el mentor adecuado puede diferenciarte. Frank quiere que la trayectoria de todos sus clientes sea su máximo potencial. Como profesional dedicado del fitness, Frank quiere esforzarse por brindar el más alto nivel de servicio a sus clientes.
-Frank J. Garcia
*** Fully vaccinated against COVID-19 as defined by the Centers for
Disease Control & Prevention (CDC). ***
Quick start guide
6-step success:
Your fitness roadmap
We’ve developed a meticulously crafted, comprehensive six-step process that acts as your personal roadmap, guiding you steadily towards your fitness goals.
01.
Personalised Fitness Assessment
We begin with a comprehensive understanding of your history, goals, and lifestyle. This holistic approach, encompassing habits and nutrition, ensure a tailor-made fitness journey just for you.
02.
Basic Movement Assessments
In our assessments, we prioritise perfecting your techniques to ensure safe, effective training. Through meticulous movement evaluations, we facilitate the correct form, fostering long-term health.
03.
Precision Body Composition Scan
Using industry standard practices, we track your body metrics. These regular, detailed assessments become the guiding compass for our personalised fitness and nutrition strategies, continuously adapted to your body’s needs.
04.
Adaptable Fitness Assessments
We cater to all levels, setting a baseline for tracking your progress. From beginners to advanced, our fitness assessments ensure visible, measurable improvements.
05.
Personalised Programs & Consistent Support
With deep insight into your fitness profile, our coaches devise the perfect program for you. They offer unwavering support and drive you towards your goals.
06.
Nutrition Guidance
Understanding your nutritional needs is vital for optimal health. We aim to help you discover the ideal nutrition guide for your unique needs and fitness goals for the future.
What People Say
Training at Golden Built Fitness Training has been a journey full of learning and self-development. At first, I was intimidated with new exercises, but the program that was created was beginner friendly. The program design set a strong foundation for developing my body. They provided science backed explanations, and data visuals of progress which motivated me and kept me coming back. Being able to see your progress on paper is a game changer, if you are a person that may lack self-motivation. My body has changed significantly, filling in shirts with new muscle while burning excess belly fat. Not only has my appearance improved, but my posture, mobility, and energy have increased. It has overall improved my day to day physical movement. I now have the proper knowledge to safely train on my own, and look forward to the future progress that my journey holds.
Julio Lopez
from CA
Simple pricing
Minimal investment,
Maximum results
At Golden Built Fitness Training, we believe in making fitness affordable. Enjoy high-value training experiences at incredibly competitive prices. We offer in-person and online services. Download the Brochure below for more info on pricing.
En Golden Built Fitness Training, creemos en hacer que el fitness sea asequible. Disfrute de experiencias de formación de alto valor a precios increíblemente competitivos. Ofrecemos servicios presenciales y en línea. Descargue el folleto a continuación para obtener más información sobre precios.
Not convinced? We offer a 100% money-back guarantee for all purchases. Try our product confidently; if you don’t like it, we’ll make it right.
¿No convencido? Ofrecemos una garantía de devolución del 100% del dinero para todas las compras. Pruebe nuestro producto con confianza; Si no te gusta, lo arreglaremos.
Ready to start Day 1 of your Transformation?
There has never been a better time than right now. Dive into your fitness journey with Golden Built Fitness Training today.
Nunca ha habido un mejor momento que ahora. Sumérgete hoy en tu viaje de acondicionamiento físico con Golden Built Fitness Training.
Golden Built Fitness Training 